About author

Courtney was born on November 27, 1991 and she is from Edinburgh, United Kingdom. She loves garden-fresh food and is a firm believer of holistic diet. She believes in the natural way to cure or treat diseases. A healthy lifestyle is what she promotes without having to be dependent on pharmaceutical medicines. She loves to go out and hang out with friends because that is also a way for her to encourage people to prevent depression. She is a very loving and cheerful person with a personality that can light up a room.

She likes yoga and other natural activities that promote great health including meditation. She also exercises regularly to make sure that her body is kept in shape. If you want to know about holistic way of living and organic eating, this is the right woman who would explain things to you about the matter. She is very well-versed on health and life.