Diabetes 101 and How To Maintain a Balance Blood Sugar Level

Pair of Human Hands Checking the Blood Pressure of a Patient

Diabetes is a serious case if you don’t get to manage it on its early signs. And it’s also not just something hereditary because anyone who is not aware of their diet and lifestyle could also acquire it eventually. There are 2 types of diabetes and the deadly one is the Type 2 diabetes. It… Continue Reading


5 Things That Will Make You Live Longer

couchpotatofinal

Lots of people have this dream of living healthy, long and with all the success in the world. But first, you must start with healthy and the rest will follow. It makes sense right? If you are not healthy, then you can’t exactly expect to see the world long enough and there is absolutely no… Continue Reading